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Can Jaw Support Help with Your Sleep Apnea?


Posted on 9/2/2024 by The Center for Esthetic Dentistry
Woman sleeping peacefully after appointment at  The Center for Esthetic Dentistry in Grants Pass, ORHave you ever wondered why your dentist asks about your sleep? It might seem strange, but there's a growing connection between oral care and sleep disorders like sleep apnea. While most people associate sleep apnea with loud snoring, it's actually a serious condition that disrupts your sleep throughout the night, leading to daytime fatigue, headaches, and even high blood pressure.

If you've been diagnosed with sleep apnea, you're probably familiar with some of the common treatment options like CPAP machines or oral appliances. But did you know that jaw support could also play a role in managing your sleep apnea?

Understanding the Link Between Jaw Support and Sleep Apnea


Sleep apnea occurs when the soft tissues in the back of your throat collapse and block your airway during sleep. This can happen due to various factors, including the size and position of your jaw.

A smaller jaw or one that is positioned further back in the mouth can create a narrower airway, making it more likely for the soft tissues to collapse. Additionally, changes in muscle tone during sleep can further contribute to airway obstruction.

Jaw Support Options for Sleep Apnea


Several jaw support options can help to open up the airway and improve sleep apnea symptoms. These include:

•  Mandibular Advancement Devices (MADs): These are custom-made mouthpieces that gently reposition your lower jaw forward during sleep. This helps to create more space in the airway and reduce the risk of collapse.
•  Tongue Retaining Devices: These devices hold the tongue forward, preventing it from falling back and blocking the airway.
•  Hyoid Suspension Appliances: These appliances support the hyoid bone, which is located in the front of the neck and plays a role in tongue position. By supporting the hyoid bone, these appliances can help to open up the airway.

Exploring Jaw Support with Your Dentist


If you're struggling with sleep apnea, talking to your dentist about jaw support options may be beneficial. They can assess your individual situation and recommend the most appropriate approach.

During your consultation, your dentist will likely:

•  Discuss your sleep apnea symptoms and diagnosis.
•  Examine your mouth and jaw structure.
•  Take impressions of your teeth to create a custom-made appliance, if necessary.
•  Explain the benefits and potential side effects of different jaw support options.

Working with Your Sleep Physician


It's important to remember that jaw support is often used in conjunction with other sleep apnea treatments like CPAP therapy. Your dentist will work closely with your sleep physician to develop a comprehensive treatment plan that addresses your individual needs.

Jaw Support: A Potential Solution for Sleep Apnea


While more research is needed, jaw support shows promise as a safe and effective way to manage sleep apnea symptoms. If you're looking for an alternative or complementary treatment option, talking to your dentist about jaw support could be a worthwhile step towards a better night's sleep and improved overall health.

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